Laura – Pilates & Barre Teacher
As a registered holistic nutritionist with a passion for health and wellness, over the last year, I have come to really appreciate the place that Pilates and Barre play in my life: a place of more control and precision, finesse and elegance; a new way of centering, a new way of movement, a new way of body awareness.
Fitness and exercise have been a part of my life since I was a young child, mainly in the form of long distance running. Today, I continue my journey as a competitive long distance runner, but have seen first-hand the balance and benefits that Pilates and Barre can add to this passion.
I see wellness as a complete, holistic ensemble and love teaching others and helping them find all the components to create the best version of themselves. As such, I spend my time as a freelance writer, contributing to health and wellness sites and maintaining my own food and health blog. In addition, I consult clients; teach workshops and present at corporate wellness events. Together, with educating, teaching, creating food and practicing my own fitness, I seek to embody and demonstrate a healthy, sustainable lifestyle that anyone can make into their own.
If you don’t find me in the kitchen, I’ll be out running on the trails by the ocean, engaging in my passion for travel as I explore a new part of the world, or taking on a new crazy challenge and adventure. I’m all about trying new (hard) things.
Join me, or any of the other amazing instructors at Emerald Pilates, and you will be taking the first step towards achieving your own healthy, sustainable lifestyle. And I can’t wait to help you reach your goals.