Reformer/Barre is a group class which is FUN!
This is not a technical class, it is set to music, the moves are strong and there is some cardio intervals – you do half the workout on the barre, then swap to the Reformer – or the other way around!
Reformer/Barre is a group class which is FUN!
This is not a technical class, it is set to music, the moves are strong and there is some cardio intervals – you do half the workout on the barre, then swap to the Reformer – or the other way around!